As you might know, there are many positives to working from home:
- The daily commute’s hardly even noticeable.
- Dressing for success has become a whole lot simpler.
- You never have to worry about some co-worker hitting the fridge and swiping your lunch.
But it’s not all sunshine and roses.
One thing we didn’t expect to see is a rise in work-from-home injuries – and according to the New York Times, they’re on the upswing. (Although, it seems pretty obvious they would, in retrospect.)
Chiropractors have reported a surge in injuries and discomfort due to tons of displaced workers now trying to find a way to get the job done away from their corporate workspace. After all, home is where ergonomic keyboards, chairs, and desks have been replaced by laptops, couches, and kitchen tables.
The Times reports that “according to an April Facebook survey from the American Chiropractic Association, 92 percent of chiropractors (out of 213 respondents) said that patients report more neck pain, back pain or other musculoskeletal issues since the stay-at-home guidance began.”
Now, if you can’t upgrade your environment to the latest in ergonomic protection, you can improve your situation with just a few simple tweaks. If you’re using a laptop, you can purchase an external keyboard and mouse to give your carpal-tunnel challenged wrists and fingers a break.
And the best solution may be the simplest – get away from the screen and take a break. Just getting up from your chair and stretching every so often can make a world of difference.
Here’s another thought. To potentially make a positive difference in your retirement portfolio, give us a call today at 513-563-PLAN (7526) or book online to set up your free 15-minute call.
Regards,
Nikki Earley, CFP®
